Chris Michell - Contact

BEAUTIFUL PRAYER-MEDITATION FOR THE ELDERLY, THE SICK, OR THOSE IN NEED OF COMFORT....
 
First of all, relax as much as you can in your chair, or whilst lying on your bed.
Then picture in your mind’s eye, or in the sky in front of you... according to your beliefs... an image of comfort and support to you. 
This may be the Blessed Mary, the Christ, the Buddha, Allah or Krishna, for example, or simply a pure golden source of light.
Focus your attention on the presence you have invoked and ask for help, comfort, blessing and guidance, or whatever you feel you need most in your situation.
Then imagine rays of beautiful light coming down from your presence and filling your heart, mind, soul and body with an amazing, ineffable, warm golden energy.
Now, feel that you and your Divine presence become one in the Light….
Stay with this feeling of bliss, joy, light, warmth and Love. Feel cleansed, uplifted and comforted….
 
Blessings to you and all beings.